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Welcome to Viking Muscle, dedicated to bringing athletes to the peak of their potential fitness levels.  Utilizing the latest in sports science findings, our goal is to work with fighters, runners, swimmers, and all other athletes looking to become Viking Strong.  This site will share the insights I have learned over the years while learning how to live a healthy lifestyle, gain strength, and reach an optimal fitness level. Viking Muscle is dedicated to giving you the latest and most effective advice without the fluff. Please leave feedback wherever you can.