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Paleo Chocolate Chip Cupcakes

I could care less about Paleo these days, but if your favorite pre-diet foods included dessert here is a protein packed alternative to cure your sweet tooth. Makes 12 cupcakes Ingredients: Paleo Chocolate Chip Cupcake Batter: 6 eggs 1 scoop of vanilla protein powder 1/2 cup of coconut flour 1/2 cup coconut oil, melted 1/4 cup

Paleo Zucchini Spaghetti

Everyone likes high carb pasta… but when does’t fit your macros, try this healthy Paleo Zucchini Spaghetti alternative instead. Yields 2 Entrées Ingredients: 1 ½ lbs ground meat (chicken or turkey are preferred) 2  1/8 cup water 1 zucchini 3 medium tomatoes 1/8 cup cilantro 1/2 onion 3 Tbsp Italian seasoning salt & pepper to taste Directions:

High Protein Ceviche

Winter Blues have you down?  This High Protein Ceviche will hit the spot and warm you up. It’s easy, low on carbs and loaded with high quality protein. Yields: 4 Cups Ingredients: 3-4 Lemons 3-4 Limes 4 Scallops or 1/2 lb of white fish or shrimp 4 medium tomatoes 1 garlic clove 1/4 cup cilantro 1/2 onion